Menstrual Hygiene Awareness Session – Empowering Women Through Knowledge and Confidence

 The session focuses on spreading awareness about:

 The biological process of menstruation and its importance

 Proper menstrual hygiene practices

 Safe and sustainable sanitary options

 Nutrition and health during menstruation

 Busting myths and encouraging open conversations

 Through interactive discussions, demonstrations, and fun learning activities, participants gain practical knowledge about using and disposing of sanitary products correctly, maintaining personal hygiene, and caring for their mental and physical well-being during periods.

Our Objective 

Our goal is to ensure that every girl can experience her menstrual cycle with confidence, dignity, and comfort.

By normalizing conversations around menstruation, we aim to build a society that treats periods as a natural and healthy part of life, not as a taboo.

 Impact

 Increased awareness of menstrual hygiene among schoolgirls and women in rural areas

 Improved access to sanitary products

 Reduced health risks related to poor menstrual hygiene

 Positive attitude and openness in discussing menstruation

Together, We Can Make a Difference

 Menstrual hygiene is everyone’s responsibility. By spreading awareness and promoting safe practices, we take a step towards a healthier and more equitable world for all women and girls.

Summary

An educational and interactive session spreading awareness about menstrual health, hygiene, and sustainability — empowering girls to manage their periods with dignity and confidence.