Being healthy is not merely about keeping the body free of diseases, it is also about being
emotionally peaceful and satisfied.
A child needs proper nutrition and a nurturing environment to grow into a healthy human
being and it’s the responsibility of adults to make it happen for them. Unfortunately, not
everyone can afford to do so.
On this World Health Day, Aastha Nishtha Foundation chose to spread awareness amongst
the underprivileged children about the importance of being healthy, both physically and
mentally. For that, we conducted various activities like exercises, yoga and mindful
meditation. Through a chart activity, we also made sure that they know about various food
groups to be included in their daily diet and how they can include quality foods at a low and
affordable cost.
As part of our ongoing campaign, we treated them with a healthy and delicious meal which
was only possible with the help of our donors. We are truly grateful!